The Herbal Corner
Herbs; the healing of the Nation.
The saying goes like this: Let your food be your medicine, and your medicine be your food. At this corner, this is what we are focusing on. Herbs and Spices that are used to heal us and protect our bodies.
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Disclaimer!!! We are not licensed medical doctors. What we speak about here is from a researcher's point of view. Therefore, you are not under any obligation to follow our instructions or advice.
Oregano
Chines thyme, Chinese Mint, Duppy Mint
We use it in our everyday life one way or the other. It is used for cooking tea, soup, or just to add a little aroma to our home.
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Oregano is a member of the mint family. It is considered by the Greeks and Romans as plant of Joy and Happiness.
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Good for:
skins sores
aching muscles
asthma
cramping
diarrhea
indigestion
colds and flu
to boost overall immune system health
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Components of the herb:
Fresh oregano is a great antibacterial agent.
It has phytonutrients (thymol and carvacrol), which fight infections such as staph. It's loaded with antioxidants that help prevent cell damage, and it’s an excellent source of fiber
vitamin K
manganese
iron
vitamin E
tryptophan
calcium
zero-calorie